Good Vibes Catchup - GOAL Global

Who
About Us

GOAL is an international humanitarian response agency established in Ireland over 40 years ago.
Accountability

GOAL is committed to the highest standards of accountability, transparency and integrity across our organisation.
Partnership

GOAL believes in the power of partnerships and in working together to deliver impact, results and change.
#ThatsWhatGOALiesDo

Learn more about GOAL's work on the ground and how your support is saving and transforming lives.
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What
Goal's Focus Areas

GOAL delivers a wide range of humanitarian and development programmes, with a focus on systems, partnerships and building resilience.
Where
Locations

Over 3,500 GOAL staff work around the world
Africa
- Ethiopia
- Sierra Leone
- Zimbabwe
- Niger
- Uganda
- South Sudan
- Sudan
Europe
- Ukraine
Latin America
- Colombia
- Haiti
- Honduras
Middle East
- Syria
- Türkiye
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How
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We have a yearly calendar of events which GOAL organises
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Catchup

Catchup on previous sessions

Niamh Cullen

Fitness session

A bubbly and energetic qualified personal trainer and health coach with a love of all things ‘80s, Niamh’s passion is to help, uplift and inspire others by working out and becoming strong through music and dance.

To find out more visit www.mondayclub.ie or @mon.day.club

Sarah Jordan

Yoga Class

Sarah Jordan is a Dublin-based yoga teacher, teaching weekly public classes to a dedicated following, as well as working with organisations around Dublin to enhance employee wellbeing through yoga.

To find out more visit www.sarahjordanyoga.com or sarahjordan_yoga

Professor Luke O’Neill

How Covid Vaccines Bring Hope

A multi award-winning professor, Luke O'Neill is Chair of Biochemistry at Trinity College Dublin and one of the Ireland’s most influential scientists.

We were grateful to get his insight on the latest Covid-19 vaccines, the risk of future variants and the impact of long Covid.

Pat Divilly

Self Care in Uncertain Times

Pat Divilly is an author, speaker and coach who shares stories, experience and exercises in physical, mental and emotional wellness.

Find out more at www.patdivilly.com or @patdivilly

Pat's Resources

Pat's 14 Day Challenges

Pat's Feeling and Need Wheel

Rory O’Connell

Healthy Cooking

Rory O'Connell is founder of The Ballymaloe Cookery School with his sister Darina Allen and one of its most-loved teachers.

You can follow Rory at @rorysfood

Rory's Healthy Eating Recipes

Ardsallagh St Tola Goats Cheese Recipe

Pangrilling and Panfrying Recipe

Rhubarb Strawberry Compote Recipe

Wild Garlic Pesto Recipe

Nougatine Recipe

Deirdre McSwiney

Optimising Your Sleep

Deirdre McSwiney practices as a Cognitive Behaviour Therapist for Insomnia (CBT-I) having trained in Glasgow with Prof. Colin Espie.

With Covid-19 putting extra strain on our sleeping patterns, Deirdre gives her advice on ensuring you get a good nights rest.

Ciara Mageean

Mindset of a Professional Athlete

Ciara Mageean is a GOAL ambassador and Irish middle-distance runner who has won medals in at the World Youth and Junior European Championships and the 2016 European Athletics Championships.

Follow Ciara at @ciaramageeanrun

Dr Easkey Britton

How the Ocean Can Foster a Greater Sense of Wellbeing

Dr. Easkey Britton is a world class surfer, author and marine social scientist from Donegal.

To find out more visit www.easkeybritton.com or @easkeysurf