Catchup on previous sessions
Professor Luke O’Neill
How Covid Vaccines Bring Hope
A multi award-winning professor, Luke O'Neill is Chair of Biochemistry at Trinity College Dublin and one of the Ireland’s most influential scientists.
We were grateful to get his insight on the latest Covid-19 vaccines, the risk of future variants and the impact of long Covid.
Rory O'Connell is founder of The Ballymaloe Cookery School with his sister Darina Allen and one of its most-loved teachers.
You can follow Rory at @rorysfood
Rory's Healthy Eating Recipes
Optimising Your Sleep
Deirdre McSwiney practices as a Cognitive Behaviour Therapist for Insomnia (CBT-I) having trained in Glasgow with Prof. Colin Espie.
With Covid-19 putting extra strain on our sleeping patterns, Deirdre gives her advice on ensuring you get a good nights rest.
Mindset of a Professional Athlete
Ciara Mageean is a GOAL ambassador and Irish middle-distance runner who has won medals in at the World Youth and Junior European Championships and the 2016 European Athletics Championships.
Follow Ciara at @ciaramageeanrun